Personal and Professional
Development Life Coaching
Hey you! Soul seeker, ambitious,
focused, amazing human looking for a life coach….
I want you to know, change is totally possible. The confident, happy, carefree version of you is there for the taking.
I hear you, the overwhelm and uncertainty is real. It clouds our ability to plan, make self assured decisions and move forward with trust and love for ourselves first. I want to help keep you accountable, inspire change and help move you closer to the things you have always wanted to do and feel, because I see your potential and its shining so bright, I cannot wait for you to see it too.
Life coaching with me allows you to tackle the personal and professional, using science and spirituality for change.
“Know your worth and love yourself first”
ways I can help you
Build your confidence and self belief
Realise your potential
Be more aligned to your true purpose
Feel stronger and empowered
Make self assured, assertive decisions
Reconnect with yourself and your surroundings
What I can help you with you
haven't already tried?
Create achievable steps that align with your overall goals
A deeper understanding of yourself and your emotions
Stop the limiting beliefs and self sabotage from taking over
Break things down into manageable chunks
Step into the person you know you can be
Hold space and process the feelings that come with change
Inspire confidence, self motivation and self belief
Arm you with all the tools you need to coach yourself
What’s included?
12 week partnership
an initial self reflection questionnaire
10 x 1 hour coaching sessions
1 x 45 minute final REFLECTION and achievement session
9-5 mon-fri whatsapp accountability and availabilty
access to activities, resources, exercises tailored to you
All the tools and knowledge to help you continue to coach yourself
HAVE YOU STRUGGLED WITH…
Lack of confidence?
Low self esteem?
Not being able to say no to things, being a people pleaser?
Not putting yourself and your wellbeing first, resulting in feeling lacking in drive, motivation and self love?
Knowing there is more out there for you but not knowing what?
Wanting to make change but don’t know where to start?
click below to see how you can shift out of this mindset and into a new you…
what kind of topics are
covered in the Life coaching?
reprogramming your thoughts
saying no without guilt
setting better boundaries
listening to your gut
finding your passion
raising your self worth
self acceptance
Understanding energy
setting and sticking to goals
money mindset
manifesting and abundance
how to coach yourself
These topics are all accompanied but activities, resources and material which I will send to you, if relevant to your journey.
At the end of each session you will have achievable actionable steps that you will take to help you create momentum and motivation towards your goals.
I take on a limited number of clients a month, to ensure I provide a truly empowering, energetic, exciting, action packed partnership. I am a life coach based in Cornwall but worked with clients all over the world.
“You can live a more aligned, more authentic more fulfilling life. Coaching helps you access all those parts of you that have been hiding...”
“Charlotte really helped me to discover who I really am and how to navigate some tough decisions, always allowing me to see my worth and supporting me from a kind and caring angle. Finally finding some inner peace, stepping into my truth and being a better person. One who accepts all that I am and others around me. Ive changed my job, building a new life, I like who I see in the mirror and I’m taking the leap to move abroad. Thank you.”
“Charlotte helped me see I was sidelining myself and my needs. I hadn’t realised I was putting everyone before myself. I’ve changed the way I look at things. My brain is rewired to work differently, more positively and more aligned to who I am and what I want. I no longer default to the negative and it feels liberating, light and I finally feel free. ”
Take Action
120 minute
Coaching Session
“
If you feel like you need some positivity, momentum and shift in perspective this session will unblock the limiting feelings, allow you to see the bigger picture and create a calmer, more free flowing feeling to life.”
Sometimes we can feel a little stuck, we want to feel lighter, more freedom of choice and that our decisions are made with ease and confidence. This stagnant feeling can crop up at any time, normally when trying to level up, make changes or push past the overwhelm.
Occasionally we just need that little push forward, another point of view, someone to share a different perspective. the Take Action Coaching Session is perfect for this!
Whats
included?
Life audit journalling exercise
120 minute 1:1 Session over zoom to explore an area of life you’d like more flow, momentum and clarity in.
Clear tangible action points as a result of the session.
7 days of accountability on WhatsApp post session to keep you on track.
Useful activities and resources tailored to you.
What They're Saying...
