Personal and Professional
Development Life Coaching
Hey you! Soul seeker, ambitious,
focused, amazing human looking for a life coach….
I want you to know, change is totally possible. The confident, happy, carefree version of you is there for the taking.
I hear you, the overwhelm and uncertainty is real. It clouds our ability to plan, make self assured decisions and move forward with trust and love for ourselves first. I want to help keep you accountable, inspire change and help move you closer to the things you have always wanted to do and feel, because I see your potential and its shining so bright, I cannot wait for you to see it too.
Life coaching with me allows you to tackle the personal and professional, using science and spirituality for change.
ways I can help you
Build your confidence and self belief
Realise your potential
Be more aligned to your true purpose
Feel stronger and empowered
Make self assured, assertive decisions
Reconnect with yourself and your surroundings
What I can help you with you
haven't already tried?
Create achievable steps that align with your overall goals
A deeper understanding of yourself and your emotions
Stop the limiting beliefs and self sabotage from taking over
Break things down into manageable chunks
Step into the person you know you can be
Hold space and process the feelings that come with change
Inspire confidence, self motivation and self belief
Arm you with all the tools you need to coach yourself
What’s included?
12 week partnership
an initial self reflection questionnaire
10 x 1 hour coaching sessions
1 x 45 minute final REFLECTION and achievement session
9-5 mon-fri whatsapp accountability and availabilty
access to activities, resources, exercises tailored to you
All the tools and knowledge to help you continue to coach yourself
HAVE YOU STRUGGLED WITH…
Lack of confidence?
Low self esteem?
Not being able to say no to things, being a people pleaser?
Not putting yourself and your wellbeing first, resulting in feeling lacking in drive, motivation and self love?
Knowing there is more out there for you but not knowing what?
Wanting to make change but don’t know where to start?
click below to see how you can shift out of this mindset and into a new you…
what kind of topics are
covered in the Life coaching?
reprogramming your thoughts
saying no without guilt
setting better boundaries
listening to your gut
finding your passion
raising your self worth
self acceptance
Understanding energy
setting and sticking to goals
money mindset
manifesting and abundance
how to coach yourself
These topics are all accompanied but activities, resources and material which I will send to you, if relevant to your journey.
At the end of each session you will have achievable actionable steps that you will take to help you create momentum and motivation towards your goals.
I take on a limited number of clients a month, to ensure I provide a truly empowering, energetic, exciting, action packed partnership. I am a life coach based in Cornwall but worked with clients all over the world.